Description
A quick and flavorful Air Fryer Sweet Chili Chicken paired with crispy Brussels sprouts, tossed in a tangy sweet chili sauce. This easy recipe offers a perfect balance of spicy, sweet, and savory notes, making it an ideal weeknight dinner for two.
Ingredients
Scale
Chicken
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Vegetables
- 1/2 pound Brussels sprouts, halved
- 1 tablespoon olive oil
- Salt and pepper to taste
Sauce and Garnishes
- 1/4 cup sweet chili sauce
- 1 tablespoon soy sauce
- 1 teaspoon honey (optional)
- 1 tablespoon sesame seeds (optional)
- Fresh cilantro for garnish (optional)
Instructions
- Preheat the air fryer: Preheat your air fryer to 375°F (190°C) to ensure even cooking.
- Season the chicken: Coat the chicken breasts evenly with olive oil, then sprinkle garlic powder, onion powder, salt, and pepper over them for well-balanced flavor.
- Cook the chicken: Place chicken breasts into the air fryer basket and cook for 10 minutes. Flip the chicken halfway through cooking to ensure even browning.
- Prepare the Brussels sprouts: While the chicken cooks, trim the ends, halve the Brussels sprouts, and toss with olive oil, salt, and pepper.
- Add Brussels sprouts to the air fryer: After 10 minutes, carefully arrange the Brussels sprouts around the chicken in the air fryer basket. Continue cooking for an additional 10-12 minutes until the chicken registers 165°F (74°C) internally and the Brussels sprouts are crisp and caramelized.
- Make the sauce: In a small bowl, combine sweet chili sauce, soy sauce, and honey if using, stirring well to blend flavors.
- Finish and serve: Remove the chicken and Brussels sprouts from the air fryer. Drizzle generously with the sweet chili sauce mixture. Garnish with sesame seeds and fresh cilantro if desired, and serve immediately for the best taste and texture.
Notes
- You can substitute Brussels sprouts with other vegetables like broccoli or green beans if preferred.
- Honey is optional and can be omitted for a less sweet sauce or substituted with a sugar alternative for a diabetic-friendly version.
- Ensure the internal temperature of the chicken reaches 165°F (74°C) for safe consumption.
- For extra crispiness, you can give the Brussels sprouts an additional 2-3 minutes in the air fryer.
- If your air fryer is small, you might need to cook the Brussels sprouts separately to avoid overcrowding.
