Name: Amazing Crispy Parmesan Garlic Roasted Brussels Sprouts Recipe
Prep time: 35 min
Cook time: 30 min
Total time: 1 h 5 min
Cuisine: Western
Ingredients: 500g (1lb) Brussels sprouts; 2 tbsp extra virgin olive oil; 2 garlic cloves, minced; 1/2 tsp salt; 1/4 tsp black pepper; 1/3 cup (30g) Parmesan cheese, finely grated; 1/3 cup panko breadcrumbs

Description

A delicious recipe for crispy Parmesan garlic roasted Brussels sprouts that are golden, flavorful, and perfect as a side dish or snack. These Brussels sprouts are roasted with olive oil, garlic, salt, pepper, Parmesan cheese, and panko breadcrumbs to create a savory, crunchy coating with tender interiors.

Ingredients

Scale

Brussels Sprouts

500g (1lb) Brussels sprouts

Seasoning & Coating

2 tbsp extra virgin olive oil
2 garlic cloves, minced
1/2 tsp salt
1/4 tsp black pepper
1/3 cup (30g) Parmesan cheese, finely grated
1/3 cup panko breadcrumbs

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Instructions

Preheat oven: Preheat your oven to 200°C (400°F) to ensure it is hot and ready for roasting the Brussels sprouts.
Prepare Brussels sprouts: Trim the base of each sprout, cut them in half, and remove any loose or rough outer leaves for a cleaner, more even roast.
Toss with oil: Place the prepared Brussels sprouts in a bowl, pour over the extra virgin olive oil, and toss gently to coat all pieces evenly.
Add seasonings: Sprinkle the minced garlic, salt, black pepper, finely grated Parmesan, and panko breadcrumbs over the sprouts in the bowl.
Coat the sprouts: Toss everything together well, making sure each sprout half is coated with the mixture.
Arrange for roasting: Spread the Brussels sprouts out on a baking tray, placing them cut side down to maximize caramelization and crispiness.
Roast the sprouts: Roast in the oven for 20 minutes, then flip each sprout and continue roasting for an additional 10 minutes until the outer leaves are deep golden brown and crispy.
Serve immediately: Transfer the roasted Brussels sprouts to a warm serving bowl. Scrape any loose parmesan and breadcrumbs off the tray and sprinkle them over the top before serving right away for maximum crunch and flavor.

Notes

Use fresh, firm Brussels sprouts for best results.
Panko breadcrumbs add extra crispiness but can be omitted for a lighter version.
Adjust seasoning to taste, especially salt and pepper.
Serve immediately after roasting to maintain crisp texture.