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Asparagus-Stuffed Salmon with Lemon Dill Sauce Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Asparagus Stuffed Salmon with Lemon Dill Sauce is a delicious and elegant dish featuring tender salmon fillets stuffed with a creamy blend of cream cheese, parmesan, garlic, fresh dill, and lemon zest, paired with crisp asparagus spears. Baked to perfection and topped with a tangy lemon dill sauce made from Greek yogurt, this recipe offers a perfect balance of flavors and a healthy, satisfying meal ideal for a weeknight dinner or special occasion.


Ingredients

Scale

For the Stuffed Salmon:

  • 4 salmon fillets (about 6 oz each), skin removed
  • 12 asparagus spears, trimmed
  • 4 oz (113g) cream cheese, softened
  • ¼ cup (25g) grated parmesan cheese
  • 1 garlic clove, minced
  • 1 tablespoon fresh dill, chopped
  • Zest of 1 lemon
  • 1 tablespoon olive oil
  • Salt and black pepper, to taste

For the Lemon Dill Sauce:

  • ½ cup (120g) Greek yogurt or sour cream
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh dill, chopped
  • 1 garlic clove, minced
  • Salt and pepper, to taste


Instructions

  1. Preheat the oven: Preheat your oven to 375°F (190°C) and prepare a baking sheet by lining it with parchment paper or aluminum foil for easy cleanup.
  2. Prepare the salmon: Pat the salmon fillets dry with paper towels. Using a sharp knife, carefully slice a deep pocket along the side of each fillet to create room for the stuffing.
  3. Make the cheese mixture: In a small bowl, combine the softened cream cheese, grated parmesan, minced garlic, chopped fresh dill, lemon zest, salt, and black pepper. Mix until well blended.
  4. Stuff the salmon fillets: Spoon the cheese mixture into each salmon pocket, then add 2 to 3 trimmed asparagus spears inside. Gently press the filling to secure it within the fillet.
  5. Season and oil the salmon: Place the stuffed fillets on the lined baking sheet. Drizzle olive oil over each fillet and sprinkle with additional salt and black pepper to taste.
  6. Bake the salmon: Bake the salmon in the preheated oven for 15 to 20 minutes, or until the fish is opaque and flakes easily with a fork, ensuring it is cooked through.
  7. Prepare the lemon dill sauce: While the salmon bakes, whisk together Greek yogurt, lemon juice, lemon zest, chopped dill, minced garlic, salt, and pepper in a bowl until smooth. Adjust seasoning as needed.
  8. Serve: Plate each stuffed salmon fillet and drizzle with the prepared lemon dill sauce for a bright and creamy complement.
  9. Garnish: Optionally, garnish your dish with extra fresh dill, lemon wedges, or microgreens to enhance presentation and flavor.

Notes

  • You can substitute sour cream for Greek yogurt in the lemon dill sauce for a tangier flavor.
  • To save time, prepare the cheese mixture and lemon dill sauce ahead of time.
  • Ensure not to overcook the salmon; it should remain moist and tender.
  • Asparagus spears should be trimmed to remove the woody ends before stuffing.
  • For a gluten-free meal, verify that all ingredients, especially parmesan cheese, are certified gluten-free.