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Avocado Corn Salad Recipe

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  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: Boiling
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh and vibrant Avocado Corn Salad featuring sweet corn, creamy avocados, juicy tomatoes, and a zesty lime dressing. Perfect as a light side dish or a healthy snack, this salad combines crunchy and creamy textures with a hint of spice from jalapeno and freshness from cilantro.


Ingredients

Scale

Salad Ingredients

  • 4 ears corn (husks & silk removed)
  • 3 large avocados
  • 1 cup little tomatoes (grape, cherry, etc.), cut into halves
  • 1 bunch cilantro, chopped
  • 1/3 cup chopped red onion
  • 1 jalapeno pepper, chopped

Dressing

  • 3 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1/2 tablespoon honey
  • Salt & pepper to taste


Instructions

  1. Cook the corn: Bring a large pot of water to a boil. Using tongs, carefully insert the cobs of corn and cook them for 4 minutes. Drain the corn and immediately fill the pot with cold water to cool the corn and stop the cooking process.
  2. Make the dressing: In a large salad bowl, combine the olive oil, lime juice, honey, salt, and pepper. Whisk together until the dressing is fully emulsified.
  3. Prepare salad ingredients: While the corn cools, chop the avocados, halve the tomatoes, chop the cilantro, red onion, and jalapeno. Add all these ingredients to the salad bowl with the dressing.
  4. Cut the corn off the cob: Once the corn has cooled, carefully cut the kernels off the cob using a sharp knife and add the kernels to the salad bowl.
  5. Toss and season: Gently toss the salad to combine all ingredients well. Taste and adjust seasoning by adding more lime juice, salt, or pepper if desired.

Notes

  • For extra flavor, lightly char the corn on a grill or in a skillet before cutting off the kernels.
  • If you prefer a milder salad, remove the seeds from the jalapeno before chopping.
  • This salad is best served fresh but can be refrigerated for up to 1 day.
  • Use ripe but firm avocados to avoid mushiness.
  • Substitute lime juice with lemon juice if preferred.