Description
Baked Zucchini Spears offer a delicious and healthy side dish that’s quick to prepare and full of flavor. Tender zucchini spears are seasoned with garlic, oregano, and Parmesan cheese, then baked until perfectly tender and lightly browned, making them perfect for any meal.
Ingredients
Scale
Vegetables
- 2 medium sized zucchini
Seasonings and Oils
- 2 cloves garlic (peeled and minced)
- 1 tablespoon olive oil
- 1 teaspoon oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Cheese
- 1/3 cup freshly grated parmesan cheese
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking and set it aside for later use.
- Prepare Zucchini Spears: Wash the zucchini thoroughly, then cut each zucchini lengthwise into four spears, resulting in a total of eight spears.
- Season the Zucchini: Rub each zucchini spear with the minced garlic and olive oil, ensuring each piece is evenly coated. Then arrange the spears skin side down on the prepared baking sheet.
- Add Spices and Cheese: Sprinkle the zucchini spears evenly with oregano, salt, black pepper, and freshly grated Parmesan cheese to enhance their flavor.
- Bake and Broil: Bake the zucchini at 425°F for 15 minutes or until they are tender. Then switch the oven to broil and cook for an additional 3-4 minutes until the tops are golden brown and slightly crisp.
- Serve: Serve the baked zucchini spears warm as a delightful appetizer or a side dish to complement your meal.
Notes
- Make sure to cut zucchini into even-sized spears for uniform cooking.
- You can adjust the amount of garlic and Parmesan cheese according to taste preferences.
- If you don’t have fresh Parmesan, grated Parmesan from a container works as well.
- Broiling at the end helps achieve a nice golden crust but watch carefully to prevent burning.
- Baked zucchini spears can be enjoyed immediately or served with a dipping sauce like marinara or ranch.
