Description
This recipe shows you how to make crispy and delicious air fryer black eyed peas, perfect for a guilt-free, healthy snack. Soaked overnight for the best texture, these seasoned peas are tossed with olive oil and spices, then air fried to crispy perfection. Enjoy a crunchy, flavorful snack that’s high in protein and fiber without the guilt!
Ingredients
Scale
Black-Eyed Peas
- 1 cup Dried Black-Eyed Peas (Soak overnight for optimal texture)
Seasoning & Oil
- 1 tablespoon Olive Oil (Can replace with non-stick cooking spray)
- 1 teaspoon Garlic Powder (Enhances flavor; optional)
- 1 teaspoon Onion Powder (Can swap with dried herbs)
- 1 teaspoon Salt (Adjust to taste)
- 1 teaspoon Pepper (Adjust to taste)
Instructions
- Soak Black-Eyed Peas: Soak the dried black-eyed peas in water overnight or for at least 8 hours. This helps to soften them and achieve a better crispy texture when air fried.
- Drain and Dry: After soaking, drain the peas thoroughly and pat them dry using a clean kitchen towel or paper towels. Removing moisture is key to achieving crispiness.
- Season the Peas: In a large bowl, combine the dried peas with olive oil, garlic powder, onion powder, salt, and pepper. Toss well to evenly coat all the peas with the oil and seasonings.
- Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for about 3-5 minutes to ensure even cooking.
- Air Fry the Peas: Place the seasoned peas in a single layer in the air fryer basket. Air fry at 375°F for 15 minutes, shaking the basket halfway through cooking to promote even crispiness.
- Check Texture and Serve: Once crispy and golden brown, remove the peas from the air fryer. Allow to cool slightly before serving as a crunchy, wholesome snack.
Notes
- Soaking the black-eyed peas overnight is essential for achieving optimal texture and crispiness.
- You can swap olive oil with non-stick cooking spray for a lower fat option.
- Adjust seasoning according to taste – feel free to experiment with other spices or herbs like smoked paprika or dried thyme.
- Store cooled crispy peas in an airtight container to maintain freshness for up to 3 days.
