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Cucumber Strawberry Salad with Balsamic Honey Dressing and Fresh Mint Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 48 reviews
  • Author: admin
  • Prep Time: 0h 10m
  • Cook Time: 0h 0m
  • Total Time: 0h 10m
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and vibrant Cucumber Strawberry Salad combining crisp cucumber slices with sweet strawberries, dressed in a light balsamic-honey vinaigrette and garnished with fresh mint. Perfect as a light side dish or a healthy snack, this salad is quick to prepare and bursting with flavors.


Ingredients

Scale

Salad

  • 1 cucumber
  • 2 cups strawberries
  • 2 tablespoons fresh mint

Dressing

  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Wash Cucumber: Start by washing the cucumber thoroughly under cold running water.
  2. Slice Cucumber: Using a sharp knife, slice the cucumber into thin rounds, about 1/8-inch thick.
  3. Prepare Bowl: Place the sliced cucumber into a large mixing bowl.
  4. Clean Strawberries: Rinse the strawberries under cold water to remove any dirt or debris.
  5. Dry Strawberries: Pat the strawberries dry gently with a paper towel or clean cloth.
  6. Hull Strawberries: Remove the green leafy tops from the strawberries using a paring knife.
  7. Slice Strawberries: Slice the strawberries into thin slices, about 1/4-inch thick, and add them to the bowl with the cucumber slices.
  8. Make Dressing: In a small bowl, combine the olive oil, balsamic vinegar, and honey.
  9. Whisk Dressing: Whisk the ingredients until the honey is fully dissolved and the mixture is uniform.
  10. Add Seasoning to Dressing: Sprinkle salt and black pepper into the dressing bowl.
  11. Whisk Again: Whisk to evenly distribute seasoning in the dressing.
  12. Dress Salad: Pour the dressing mixture over the cucumber and strawberry slices in the mixing bowl.
  13. Toss Salad: Gently toss the cucumber and strawberries with the dressing to coat each slice thoroughly.
  14. Wash Mint: Rinse fresh mint leaves under cold water.
  15. Dry Mint: Pat the mint leaves dry with a paper towel or clean cloth.
  16. Chiffonade Mint: Stack and slice the mint leaves into thin ribbons (chiffonade).
  17. Add Mint: Add the sliced mint to the bowl with the cucumber and strawberry salad.
  18. Final Toss: Toss everything together once more to evenly distribute the mint throughout the salad.
  19. Adjust Seasoning: Taste the salad and add more salt, pepper, or honey if desired.
  20. Let it Rest: Allow the salad to sit for 5 to 10 minutes to let flavors meld.
  21. Serve: Serve immediately, or refrigerate and consume within a few hours for best texture.

Notes

  • For best flavor, use fresh, ripe strawberries and crisp cucumbers.
  • Adjust the sweetness by adding more or less honey according to taste.
  • Serve chilled for a more refreshing salad.
  • This salad is best enjoyed within a few hours of preparation to maintain texture.
  • Optional: Add a sprinkle of feta cheese or chopped nuts for added texture and flavor.