Description
Golden Milk with Turmeric is a comforting and health-boosting beverage made with creamy coconut milk infused with anti-inflammatory turmeric, warming cinnamon, fresh ginger, and a hint of honey. This cozy drink is perfect for relaxation and wellness boosts.
Ingredients
Scale
Ingredients
- 1 (13.5 ounces) can light coconut milk
- 1 stick cinnamon
- 1 (1 inch) piece turmeric, thinly sliced
- 1 (1 inch) piece ginger, thinly sliced
- 1 tablespoon honey
- 1/4 teaspoon whole black peppercorns
- Pinch of cinnamon for dusting
Instructions
- Combine Ingredients: In a small saucepan, add the light coconut milk, a stick of cinnamon, thinly sliced turmeric, thinly sliced ginger, honey, and whole black peppercorns.
- Simmer: Heat the mixture over high heat until it comes to a boil. Then reduce the heat to low and let it simmer gently for 10 minutes to infuse all the flavors.
- Strain: After simmering, strain the mixture through a small mesh sieve into two cups to remove the solids, leaving a smooth golden liquid.
- Serve: Dust the tops with a pinch of cinnamon and serve the golden milk immediately while warm.
- Store: Leftover golden milk can be refrigerated for up to 5 days. Reheat before serving again.
Notes
- Use fresh turmeric and ginger for the best flavor and health benefits.
- Adjust the amount of honey to your taste preference or substitute with maple syrup for a different sweetness.
- Whole black peppercorns help enhance the absorption of turmeric’s curcumin.
- This drink can be enjoyed hot or chilled as a refreshing beverage.
- Ensure to strain well to avoid gritty texture from turmeric and ginger slices.
