Name: Greek Marinated Chicken Recipe
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: Greek
Ingredients: 3 large chicken breasts; 1 cup Greek yogurt; 1/2 lemon (juiced); 1 tablespoon olive oil; 2 garlic cloves (minced); 1 tablespoon oregano; 1 teaspoon dried basil; 1 teaspoon cumin; 1 teaspoon smoked paprika; 1 teaspoon salt; 1 teaspoon pepper

Description

This Greek Marinated Chicken recipe features juicy chicken breasts marinated in a flavorful blend of Greek yogurt, herbs, and spices. Perfectly grilled to tender perfection, the marinade keeps the chicken moist while infusing it with a delicious Mediterranean flavor. Ideal for a healthy family dinner or meal prep, this dish is simple, quick to prepare, and full of vibrant taste.

Ingredients

Scale

Chicken

3 large chicken breasts

Marinade

1 cup Greek yogurt
1/2 lemon (juiced)
1 tablespoon olive oil
2 garlic cloves (minced)
1 tablespoon oregano
1 teaspoon dried basil
1 teaspoon cumin
1 teaspoon smoked paprika
1 teaspoon salt
1 teaspoon pepper

Cook Mode Prevent your screen from going dark

Instructions

Prepare the marinade: In a medium mixing bowl, combine Greek yogurt, lemon juice, olive oil, minced garlic, oregano, dried basil, cumin, smoked paprika, salt, and pepper. Stir thoroughly until all ingredients are well blended.
Marinate the chicken: Add the chicken breasts to the bowl, ensuring each piece is fully coated with the yogurt marinade. Cover the bowl with plastic wrap or a lid, then refrigerate for 1 to 3 hours to allow the flavors to penetrate the chicken.
Grill the chicken: Preheat your grill to medium heat. Remove the chicken from the marinade, letting any excess drip off. Grill each chicken breast for about 6 minutes per side, or until the internal temperature reaches 165°F (74°C). Monitor closely to prevent the yogurt marinade from burning due to high heat.
Alternative cooking methods: If grilling is not preferred, the chicken can be baked in the oven at 375°F (190°C) for 25-30 minutes or cooked on the stovetop in a skillet over medium heat until fully cooked and golden brown.

Notes

Marinating the chicken for longer (up to 3 hours) enhances the flavor and tenderness.
Do not overcook the chicken to prevent dryness; use a meat thermometer to ensure the internal temperature is 165°F.
Yogurt marinade is sensitive to high heat and may burn easily on the grill, so keep the flame to medium heat.
Use skinless, boneless chicken breasts for best results and even cooking.
Leftover grilled chicken can be used in salads, wraps, or Mediterranean bowls.