If you’re craving a soup that brings together comforting warmth with a little kick, this Roasted Butternut Squash and Chilli Soup Recipe is exactly what you need. The natural sweetness of the roasted butternut squash perfectly balances the fiery notes of fresh chili, making every spoonful a vibrant celebration of flavor and texture. It’s a cozy, colorful dish that invites you in, whether you’re winding down after a long day or entertaining friends with something simply irresistible.

Ingredients You’ll Need
This Roasted Butternut Squash and Chilli Soup Recipe shines because of its straightforward list of ingredients that pack a punch. Each one contributes essential flavors and textures that elevate the soup from simple to spectacular.
- Butternut squash, peeled and cubed: The star of the show, bringing natural sweetness and creamy texture when roasted.
- Olive oil: Used to roast the squash and sauté the vegetables, adding richness and enhancing the flavors.
- Salt and pepper: Essential seasonings to balance the sweetness and spice perfectly.
- Onion, chopped: Adds a savory base and depth to the soup’s flavor.
- Garlic, minced: Infuses aromatic warmth that complements the squash and chili beautifully.
- Fresh red chili, deseeded and chopped: Provides a gentle heat that you can adjust to your spice preference.
- Ground cumin: Offers a subtle earthiness that enhances the complexity.
- Smoked paprika: Adds smokiness that lifts the overall flavor profile.
- Vegetable broth: The liquid base that ties all ingredients together, making the soup smooth and comforting.
- Fresh lemon juice (optional): A bright, zesty finish elevating the flavors with a fresh punch.
- Coconut milk or cream (optional): For extra creaminess and a lush texture that makes this soup even more indulgent.
- Fresh coriander or parsley (optional): For a fragrant, fresh garnish that adds color and a burst of freshness.
How to Make Roasted Butternut Squash and Chilli Soup Recipe
Step 1: Roast the Butternut Squash
Start by preheating your oven to 400°F (200°C). Spread the cubed butternut squash on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roasting the squash brings out its natural sweetness and creates those gorgeous caramelized edges that elevate the soup’s depth of flavor.
Step 2: Roast Until Tender and Caramelized
Roast the squash for about 25 to 30 minutes, stirring once halfway through so it cooks evenly. You’ll know it’s ready when it’s tender and has those beautiful golden spots that hint at rich flavor.
Step 3: Sauté the Vegetables
While the squash is roasting, heat a tablespoon of olive oil in a large pot over medium heat. Add the chopped onion and cook for 5 to 7 minutes until it’s soft and translucent, which unlocks its sweetness and adds a savory backbone to the soup.
Step 4: Add Garlic and Chili
Next, toss in the minced garlic and chopped red chili. Cook for another minute until fragrant. This step infuses the soup with a subtle heat and an aromatic kick, which balances the creamy sweetness of the squash perfectly.
Step 5: Toast the Spices
Sprinkle in the ground cumin and smoked paprika, stirring for another minute. Toasting the spices unlocks their rich, warm flavors that develop the soup’s inviting and complex character.
Step 6: Combine Roasted Squash and Vegetables
Once your butternut squash is roasted, add it right into the pot with the sautéed onions, garlic, and chili. The roasted vegetables start mingling their flavors here, creating layers of taste you’ll love.
Step 7: Add Broth and Simmer
Pour in the vegetable broth (or chicken broth if you prefer) and bring everything to a gentle simmer. Let it cook for 10 to 15 minutes, giving time for the flavors to meld and deepen into a deliciously unified soup.
Step 8: Blend Until Smooth
Using an immersion blender, puree the soup directly in the pot until velvety and smooth. If you don’t have one, blend the soup in batches using a regular blender. If the soup feels too thick, add a little more broth or water until you get that perfect creamy texture.
Step 9: Finish With Lemon Juice and Cream
For a bright lift, stir in a tablespoon of fresh lemon juice—this optional addition really wakes up the flavors. Then, if you want a richer and silkier soup, swirl in some coconut milk or cream. Both add a lovely softness that complements the heat and sweetness wonderfully.
Step 10: Serve and Enjoy
Ladle your gorgeous Roasted Butternut Squash and Chilli Soup Recipe into bowls and garnish with fresh coriander or parsley if you like. This final touch adds freshness and color, making your soup look as amazing as it tastes.
How to Serve Roasted Butternut Squash and Chilli Soup Recipe

Garnishes
Garnishes can transform your soup from simple to stunning. Fresh herbs like coriander or parsley add vibrant green notes, while a drizzle of coconut milk or a swirl of cream gives a beautiful contrast to the bright orange soup. A sprinkle of toasted pumpkin seeds or chopped nuts can add a wonderful crunch, too.
Side Dishes
This soup pairs wonderfully with crusty artisan bread or crunchy crackers for dipping. For a heartier meal, serve it alongside a fresh green salad or roasted vegetables. The richness of the soup with contrasting textures makes every bite exciting and satisfying.
Creative Ways to Present
If you’re serving guests or just want to impress yourself, try serving the soup in hollowed-out mini pumpkins or butternut squash halves. This not only looks festive and charming but also boosts the autumnal vibe. You can also top your bowl with a dollop of Greek yogurt or sour cream to add a cool and creamy element that balances the chili heat beautifully.
Make Ahead and Storage
Storing Leftovers
This soup keeps really well in the fridge for up to 3 days. Store it in an airtight container to preserve the flavors and prevent it from picking up any other odors. Re-stir before reheating to bring the ingredients back together smoothly.
Freezing
If you want to enjoy this soup later, it freezes beautifully. Pour it into freezer-safe containers leaving some space for expansion, and it will keep for up to 3 months. Just thaw it overnight in the fridge before reheating, and it’ll be almost as fresh as the day you made it.
Reheating
Reheat gently on the stovetop over medium-low heat, stirring occasionally. If the soup has thickened in the fridge or freezer, add a splash of broth or water to loosen it up to your preferred consistency. Avoid boiling to keep the flavors fresh and vibrant.
FAQs
Can I make this soup vegan?
Absolutely! Just use vegetable broth and coconut milk or a non-dairy cream alternative. This keeps the soup completely plant-based and equally delicious.
How spicy is the soup with one fresh red chili?
The level of heat is mild to medium with one deseeded chili, but you can adjust according to your taste. Add more chili for extra fire or leave seeds in if you like it hotter.
Can I substitute the butternut squash with another vegetable?
While butternut squash is perfect for its sweetness and texture, you could try pumpkin or sweet potato. Keep in mind the flavor profile will shift slightly, but these options still blend beautifully with the spices and broth.
What if I don’t have smoked paprika?
If smoked paprika isn’t on hand, regular paprika or a pinch of chipotle powder works as a great substitute, giving you that smoky warmth.
Is it necessary to roast the squash first?
Roasting is key for developing the natural caramelized sweetness and depth of flavor. Skipping this step will result in a less vibrant, more one-dimensional soup.
Final Thoughts
There’s something truly magical about homemade soup, and this Roasted Butternut Squash and Chilli Soup Recipe is a shining example. It’s cozy, colorful, and bursting with vibrant flavors that never fail to comfort and impress. Whether a chilly evening calls for a warm bowl or you want to wow your guests with something simple yet spectacular, this recipe is a keeper you’ll turn to again and again. So go ahead, dust off your blender, and dive into this deliciousness – I promise you’ll be making it forever!
Print
Roasted Butternut Squash and Chilli Soup Recipe
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings
- Category: Soup
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Description
A comforting and flavorful roasted butternut squash and chilli soup that balances sweet caramelized squash with a gentle heat from fresh chili and warming spices. This soup is creamy, nutritious, and perfect as a cozy starter or light meal.
Ingredients
Main Ingredients
- 1 medium butternut squash, peeled and cubed
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 fresh red chili, deseeded and chopped (adjust to taste for heat)
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 4 cups vegetable broth (or chicken broth for non-vegetarian)
- 1 tablespoon fresh lemon juice (optional, for added brightness)
- 1/4 cup coconut milk or cream (optional, for extra creaminess)
- Fresh coriander or parsley for garnish (optional)
Instructions
- Roast the Butternut Squash: Preheat your oven to 400°F (200°C). Spread the peeled and cubed butternut squash on a baking sheet, drizzle with olive oil, and season with salt and pepper.
- Roast Until Tender: Roast the squash for 25-30 minutes, stirring once halfway through, until it is tender and slightly caramelized.
- Sauté the Vegetables: While the squash is roasting, heat a tablespoon of olive oil in a large pot over medium heat. Add the chopped onion and cook for 5-7 minutes until softened.
- Add Garlic and Chili: Stir in the minced garlic and chopped red chili, cooking for another minute until fragrant.
- Toast the Spices: Add ground cumin and smoked paprika to the pot, stirring and cooking for an additional minute to release their aromas.
- Combine Roasted Squash and Vegetables: Once the squash is roasted, add it to the pot with the sautéed onion, garlic, and chili mixture.
- Add Broth and Simmer: Pour in the vegetable broth, bring the mixture to a simmer, and let cook for 10-15 minutes to meld the flavors.
- Blend the Soup: Use an immersion blender to puree the soup until smooth. If preferred, blend in batches using a regular blender. Adjust consistency by adding more broth or water if needed.
- Finish the Soup: Stir in fresh lemon juice for brightness and swirl in coconut milk or cream for extra creaminess, if desired.
- Serve and Garnish: Ladle the soup into bowls and garnish with fresh coriander or parsley. Serve with crusty bread or crackers for a complete meal.
Notes
- You can adjust the heat by adding more or less chili according to taste.
- Using chicken broth instead of vegetable broth makes this a non-vegetarian option.
- Adding coconut milk or cream is optional but enhances the soup’s creaminess.
- This soup can be made ahead and reheated gently on the stovetop.
- For thicker soup, reduce the amount of broth; for thinner, add more liquid gradually.
- Fresh herbs as garnish add color and freshness but can be omitted if unavailable.

