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If you’re looking for a dish that’s bursting with flavor, texture, and a touch of elegance, then you’ve got to try this Savory Sticky Miso Roasted Carrots with Fresh Herby Hummus Recipe. It’s the perfect balance of sweet, savory, and fresh, with beautifully caramelized carrots coated in a miso glaze and paired with a vibrant hummus packed with fresh herbs. This recipe not only makes a stunning appetizer or side but also impresses with its simplicity and delightful taste. Let me walk you through everything you need to know to make this memorable dish shine on your table.

Savory Sticky Miso Roasted Carrots with Fresh Herby Hummus Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are straightforward yet essential, each playing a crucial role in crafting the perfect harmony of flavors and textures. From the earthy sweetness of roasted carrots to the creamy, herby hummus, everything works together to delight your palate.

  • 1 pound Fresh Carrots: Peeled and cut into sticks, they provide a tender and naturally sweet base for roasting.
  • 3 tablespoons White or Yellow Miso Paste: Offers a mild, savory umami flavor that forms the sticky glaze.
  • 2 tablespoons Pure Maple Syrup: Balances the miso’s savoriness with a rich, natural sweetness.
  • 1 tablespoon Toasted Sesame Oil: Adds a nutty aroma that elevates the roasted carrots’ flavor profile.
  • 0.5 cup Mixed Fresh Herbs (Parsley, Cilantro, Dill): Brings fresh brightness and color to the hummus.
  • 1 can (15 oz) Drained Chickpeas: The creamy base for the fresh herby hummus, packed with protein and texture.
  • 1 clove Minced Garlic: Adds a punch of savory depth to the hummus.
  • 1 tablespoon Freshly Squeezed Lemon Juice: Offers a lively, zesty kick that brightens the hummus.
  • 2 tablespoons Extra Virgin Olive Oil: Provides smoothness and richness to the hummus.
  • Salt: To taste, enhancing all the flavors.
  • Freshly Cracked Black Pepper: To taste, adding just the right amount of spice.

How to Make Savory Sticky Miso Roasted Carrots with Fresh Herby Hummus Recipe

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C). This temperature is just right to roast the carrots to a tender, caramelized perfection with those irresistible, slightly sticky edges.

Step 2: Prepare the Carrots

Peel the carrots and slice them into uniform sticks about half an inch thick. This even sizing helps them cook evenly and ensures each bite delivers that perfect balance of softness and a slight caramelized crunch.

Step 3: Mix the Miso Glaze

In a mixing bowl, whisk together the white or yellow miso paste, pure maple syrup, and toasted sesame oil until smooth. This blend will coat your carrots in a sticky, umami-rich glaze that enhances their natural sweetness.

Step 4: Coat the Carrots

Add the carrot sticks to the bowl with your miso mixture and toss everything gently but thoroughly. Every veggie should be luxuriously coated with the sticky glaze to ensure maximum flavor with every bite.

Step 5: Arrange for Roasting

Spread the coated carrots out in a single layer on a baking sheet lined with parchment paper. Giving them space helps with roasting evenly and getting that beautiful caramelized texture.

Step 6: Roast the Carrots

Roast the carrots for about 25 to 30 minutes, making sure to toss them halfway through. This turn allows the miso glaze to coat all sides evenly, creating sticky, golden goodness that’s hard to resist.

Step 7: Prepare the Fresh Herby Hummus

While the carrots roast, rinse and drain the chickpeas thoroughly. These little legumes form the creamy, nutty foundation of your complementary herby hummus.

Step 8: Blend the Hummus

Combine the chickpeas, minced garlic, mixed fresh herbs, lemon juice, and extra virgin olive oil in a food processor. Blend everything until perfectly smooth and creamy—this fresh herby hummus will bring brightness and balance to your sticky carrot dish.

Step 9: Season the Hummus

Give your hummus a taste, then season with salt and freshly cracked black pepper as necessary. The seasoning steps help bring out the vibrant notes from the herbs and garlic.

Step 10: Cool the Carrots Slightly

Once the roasting is complete, let the carrots cool for a few minutes. This small pause helps the sticky miso glaze set just right for serving.

Step 11: Assemble Your Dish

Spread the fresh herby hummus on a serving platter, then neatly arrange the roasted carrots on top or beside it. This presentation makes every bite feel like a special treat.

Step 12: Garnish and Enjoy

Finish with a sprinkle of extra fresh herbs or toasted sesame seeds for that added pop of texture and color. Now, dig in and savor the delicious layers of flavor in your Savory Sticky Miso Roasted Carrots with Fresh Herby Hummus Recipe.

How to Serve Savory Sticky Miso Roasted Carrots with Fresh Herby Hummus Recipe

Savory Sticky Miso Roasted Carrots with Fresh Herby Hummus Recipe - Recipe Image

Garnishes

Enhance your dish with bright garnishes like toasted sesame seeds, finely chopped extra fresh herbs such as parsley or cilantro, or even a drizzle of good-quality olive oil. These little touches add texture, color, and a fresh aroma that wakes up the senses.

Side Dishes

This recipe shines as a show-stopping appetizer but also pairs beautifully with a variety of sides. Think crisp green salads, warm couscous, or fluffy quinoa to round out your meal. Even a simple spread of fresh pita bread works wonderfully to scoop up the hummus and carrots.

Creative Ways to Present

Try serving the Savory Sticky Miso Roasted Carrots with Fresh Herby Hummus Recipe in a rustic wooden board or colorful ceramic platter for a casual vibe. For a party, transform it into finger food by offering toothpicks for easy picking. You could also layer the carrots and hummus in a clear glass dish to highlight the beautiful colors and textures before guests dive in.

Make Ahead and Storage

Storing Leftovers

Leftover savory sticky miso roasted carrots and fresh herby hummus can be stored separately in airtight containers in the refrigerator. The carrots stay tender and flavorful for up to 3 days, while the hummus remains smooth and vibrant for about 4 days.

Freezing

It’s best not to freeze the fresh herby hummus as the texture may change after thawing. However, the miso roasted carrots freeze well when stored in a freezer-safe container for up to 2 months. Thaw them overnight in the fridge before reheating.

Reheating

To enjoy your carrots warm again, simply reheat them gently in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through. Avoid microwaving if possible to maintain that delightful caramelized texture. Serve with fresh hummus straight from the fridge.

FAQs

Can I use other vegetables instead of carrots?

Absolutely! While carrots are the star here for their natural sweetness, you can try parsnips or sweet potatoes. Just adjust roasting times according to the vegetable’s firmness to get that perfect sticky miso glaze.

Is this recipe vegan-friendly?

Yes! The Savory Sticky Miso Roasted Carrots with Fresh Herby Hummus Recipe is entirely plant-based, making it a fantastic choice for vegans and vegetarians alike without sacrificing flavor.

How spicy is this dish?

This recipe is naturally mild. If you love some heat, you can add a pinch of cayenne pepper to the miso glaze or sprinkle red pepper flakes over the hummus for a subtle kick.

Can I make the hummus without a food processor?

While a food processor makes life easier, you can mash the chickpeas by hand using a fork or potato masher. Just chop the herbs finely and mix everything well for a more rustic, chunky hummus texture.

What type of miso paste should I use?

White or yellow miso paste is recommended for its mild flavor that won’t overpower the carrots. However, if you prefer a deeper, stronger taste, red miso can be used, but reduce the amount slightly to avoid bitterness.

Final Thoughts

I cannot recommend the Savory Sticky Miso Roasted Carrots with Fresh Herby Hummus Recipe enough—it’s one of those dishes that feels both comforting and sophisticated at the same time. Whether you are hosting friends or just treating yourself to something special, this recipe will never disappoint. Give it a try and watch the sticky sweet and savory flavors win over everyone at your table.

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Savory Sticky Miso Roasted Carrots with Fresh Herby Hummus Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 90 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Fusion
  • Diet: Vegan

Description

Delight in this vibrant and flavorful dish featuring savory sticky miso-glazed roasted carrots paired with a fresh and herby homemade hummus. The carrots are perfectly caramelized with a balance of miso and maple syrup, while the hummus is brightened by fresh herbs and lemon juice, making this recipe a nutritious and delicious appetizer or side dish.


Ingredients

Scale

Carrots and Glaze

  • 1 pound Fresh Carrots (Peeled and cut into sticks)
  • 3 tablespoons White or Yellow Miso Paste (For a milder flavor)
  • 2 tablespoons Pure Maple Syrup (To balance the savory miso)
  • 1 tablespoon Toasted Sesame Oil (Adds a nutty aroma)

Herby Hummus

  • 0.5 cup Mixed Fresh Herbs (Parsley, Cilantro, Dill)
  • 1 can (15 oz) Drained Chickpeas (Base for the hummus)
  • 1 clove Minced Garlic (Adds flavor to the hummus)
  • 1 tablespoon Freshly Squeezed Lemon Juice (For a zesty kick)
  • 2 tablespoons Extra Virgin Olive Oil (For the hummus)
  • Salt (To taste)
  • Freshly Cracked Black Pepper (To taste)


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the carrots.
  2. Prepare Carrots: Peel and cut the carrots into uniform sticks, approximately ½ inch thick, ensuring even cooking.
  3. Make Miso Glaze: In a mixing bowl, whisk together miso paste, maple syrup, and toasted sesame oil until the mixture is smooth and well combined.
  4. Coat Carrots: Toss the carrot sticks in the miso glaze, ensuring they are evenly coated for maximum flavor.
  5. Arrange on Baking Sheet: Spread the coated carrots in a single layer on a parchment-lined baking sheet to promote even roasting.
  6. Roast Carrots: Roast in the preheated oven for 25-30 minutes, turning the carrots halfway through to achieve a sticky, caramelized finish.
  7. Prepare Hummus Base: While carrots roast, rinse and drain the chickpeas thoroughly to remove excess liquid.
  8. Blend Hummus: In a food processor, combine chickpeas, minced garlic, fresh mixed herbs, freshly squeezed lemon juice, and olive oil. Blend until smooth and creamy.
  9. Season Hummus: Taste the hummus and season with salt and freshly cracked black pepper according to preference.
  10. Cool Carrots: Once roasted, allow the carrots to cool slightly for safer handling and optimal serving temperature.
  11. Assemble Plate: Spread the herby hummus on a serving platter and arrange the roasted sticky carrots on top or beside it.
  12. Garnish and Serve: Finish with extra fresh herbs or a sprinkle of sesame seeds for garnish, then enjoy this savory and refreshing dish.

Notes

  • Use white or yellow miso for a milder and sweeter flavor. Red miso can be substituted for a stronger taste.
  • Ensure carrots are cut uniformly for even roasting and consistent texture.
  • Feel free to customize the herb combination based on availability and personal preference.
  • The hummus can be adjusted in texture by adding water or more olive oil while blending.
  • This dish pairs well with crusty bread or pita for a complete appetizer.
  • For a vegan diet, ensure the miso paste is free from non-vegan ingredients.

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