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Seared Tuna Steaks with Lemon, Caper, and Parsley Butter Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mediterranean

Description

A simple yet elegant recipe for seared tuna steaks topped with a flavorful lemon, caper, and parsley butter. This dish combines the tender, meaty texture of tuna with a zesty, buttery sauce that enhances its natural flavors, perfect for a quick and impressive meal.


Ingredients

Scale

Tuna Steaks

  • 2 fresh tuna steaks (about 6 ounces each)
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil (for searing)

Lemon, Caper, and Parsley Butter

  • 4 tablespoons unsalted butter, softened
  • 1 tablespoon capers, rinsed and chopped
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh lemon juice
  • Zest of 1 lemon

To Serve

  • Lemon wedges


Instructions

  1. Prepare the butter mixture: In a bowl, combine the softened butter, chopped capers, parsley, lemon juice, and lemon zest. Season with salt and freshly ground black pepper to taste. Mix well and set aside.
  2. Season the tuna steaks: Pat the tuna steaks dry and season both sides evenly with salt and freshly ground black pepper.
  3. Heat the skillet: Place a skillet over medium-high heat and add the olive oil. Heat until the oil shimmers and is hot enough for searing.
  4. Sear the tuna steaks: Place the tuna steaks in the hot skillet. Sear for about 2 minutes on each side for rare doneness. If you prefer your tuna more cooked, extend the cooking time accordingly, but be careful not to overcook.
  5. Add the butter topping: Once the tuna steaks are seared to your desired doneness, reduce the heat to low. Place a dollop of the lemon, caper, and parsley butter on each steak, allowing it to melt and coat the fish.
  6. Plate and garnish: Gently transfer the seared tuna steaks to serving plates. Spoon any remaining melted butter from the skillet over the steaks. Garnish with lemon wedges for added zest and presentation.

Notes

  • Use fresh, high-quality tuna steaks for the best flavor and texture.
  • Adjust the searing time based on thickness of the tuna steaks and your preferred doneness.
  • This recipe works best when the butter is softened before mixing for easy blending.
  • You can prepare the lemon, caper, and parsley butter ahead of time and refrigerate it until ready to use.
  • Serve with a fresh green salad or steamed vegetables for a balanced meal.