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Southwest Chicken Coleslaw Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 43 reviews
  • Author: admin
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Total Time: 35 minutes plus 1 hour chilling
  • Yield: 6 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Southwestern
  • Diet: Gluten Free

Description

This Southwest Coleslaw is a vibrant and flavorful salad combining tender seasoned chicken, fresh coleslaw mix, black beans, corn, and juicy grape tomatoes. Tossed in a zesty ranch and lime dressing with a hint of taco seasoning, this dish offers a perfect balance of creamy, tangy, and savory flavors. Ideal for a light lunch or a refreshing side dish, it’s easy to prepare and sure to please a crowd.


Ingredients

Scale

Chicken

  • 2 pounds chicken breast, sliced and cubed
  • Seasoning salt, to taste
  • Olive oil, for cooking

Salad

  • 4 cups coleslaw mix
  • 1 cup grape tomatoes, quartered
  • 15 ounces black beans, drained and rinsed
  • 15 ounces corn, drained
  • Shredded cheese (amount not specified; estimated 1 cup)

Dressing

  • 3/4 cup ranch dressing
  • 2 tablespoons fresh lime juice
  • 1 teaspoon sugar
  • 1 teaspoon taco seasoning


Instructions

  1. Season the Chicken: Sprinkle seasoning salt over the sliced and cubed chicken breasts evenly to ensure each piece is well seasoned.
  2. Cook the Chicken: Heat a medium pan over medium heat with olive oil. Add the chicken and cook until golden brown and fully cooked through, about 8-10 minutes. Remove from heat and allow to cool.
  3. Prepare the Dressing: In a bowl, whisk together ranch dressing, fresh lime juice, sugar, and taco seasoning until the mixture is smooth and well combined.
  4. Prep the Vegetables: Drain and rinse the black beans and corn thoroughly and pat dry to avoid excess moisture. Quarter the grape tomatoes.
  5. Combine Salad Ingredients: In a large mixing bowl, add coleslaw mix, cooled cooked chicken, shredded cheese, quartered tomatoes, black beans, and corn. Mix gently to distribute ingredients evenly.
  6. Toss with Dressing: Pour the prepared dressing over the salad mixture. Use tongs to gently toss until all ingredients are evenly coated with the dressing.
  7. Chill Before Serving: Cover the salad bowl and refrigerate for at least one hour to allow flavors to meld and serve chilled.

Notes

  • Use freshly cooked chicken for best texture and flavor.
  • Shredded cheese can be cheddar or a Mexican blend to complement the Southwest flavors.
  • Feel free to add chopped cilantro for extra freshness.
  • This salad can be made a day ahead and refrigerated, but add tomatoes right before serving to keep them fresh.
  • Adjust the amount of taco seasoning to taste, especially if you prefer it spicier or milder.