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Tomato and Artichoke Salad with Capers Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 28 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 to 3 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A fresh and vibrant Tomato and Artichoke Salad featuring tangy capers, sweet red onion, and fragrant oregano, dressed with olive oil and lemon juice. Perfect as a light appetizer or side dish.


Ingredients

Scale

Vegetables

  • 3 to 4 tomatoes, sliced into 1/3″ (0.5cm) slices
  • Few tinned artichokes, roughly chopped
  • 1/4 red Spanish onion, finely sliced

Seasonings and Herbs

  • 1 tbsp baby capers, or ordinary capers roughly chopped
  • 1 1/2 tsp salt flakes
  • Fresh pepper, to taste
  • 2 tbsp fresh oregano leaves, or other herb of your choice

Dressing

  • 2 tbsp olive oil
  • Juice of 1/2 lemon


Instructions

  1. Arrange Tomatoes: Lay the tomato slices on a plate, slightly overlapping each other to create a base for the salad.
  2. Add Capers, Artichokes, and Onion: Scatter the baby capers, chopped tinned artichokes, and finely sliced red Spanish onion evenly over the tomato slices.
  3. Season: Sprinkle the salt flakes and fresh pepper over the salad to enhance flavor.
  4. Add Herbs: Scatter fresh oregano leaves (or your preferred herb) on top to add aroma and freshness.
  5. Dress the Salad: Drizzle olive oil and the juice of half a lemon evenly over the ingredients to bring all the flavors together.
  6. Rest: Leave the salad to sit for 5 minutes, allowing the salt to draw out the tomato juices, enriching the overall flavor without making the tomatoes too watery.

Notes

  • Use ripe but firm tomatoes for the best texture and flavor.
  • Adjust the amount of capers based on your preference for saltiness and tang.
  • Do not leave the salad resting for too long after salting to avoid excess liquid.
  • This salad is best served fresh but can be chilled for 10-15 minutes if preferred.
  • Substitute oregano with basil or thyme for a different herbal note.